Monday, January 31, 2011

Matters of the Heart

May the Lord keep watch between you and me when we are away from each other.
Genesis 31:49

I've been "out" for awhile. Just taking some time to reflect as I had another birthday and got lost in a funk of depression.  It happens.  I just wanted to "stop" everything, including blogging.  I need to learn something new, perhaps an exercise that will allow me to focus, center and calm down! And learn to breath. And not forget to exhale.

I got a BD card from a dear friend in Ohio. Just before Christmas she learned she had breast cancer. We talked of anger and I suggested journaling to her. That's what I try to do, but sometimes it is so venomous and just have to put it down and, like with the blogging, put it away for awhile. 

That's all for now, just snippets,
Tamara